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Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Urging us to once again eat food, he proposes an alternative way of eating that is informed by the traditions and ecology of real, well-grown, and unprocessed food. IN DEFENSE OF FOOD shows us how we can escape the Western diet and, by doing so, most of the chronic diseases that diet causes. Michael Pollan’s last book, The Omnivore’s Dilemma, launched a national conversation about the American way of eating; now IN DEFENSE OF FOOD shows us how to change it, one meal at a time.
- Michael Pollan - Author
- Scott Brick - Narrator
Awards:
OverDrive Listen audiobook
- ISBN: 9781415944936
- File size: 183654 KB
- Release date: December 31, 2007
- Duration: 06:22:36
MP3 audiobook
- ISBN: 9781415944936
- File size: 183798 KB
- Release date: December 31, 2007
- Duration: 06:22:36
- Number of parts: 5
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OverDrive Listen audiobook
MP3 audiobook
subjects
Languages
English
Levels
Lexile® Measure:1390
Text Difficulty:12