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Balanced Raw

ebook
"The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you'll need to live a balanced life!" —Mark Hyman, M.D. #1 New York Times–bestselling author of The Blood Sugar Solution
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, one-hundred percent raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a four-phase, thirty-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

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Publisher: Quarto Publishing Group USA

Kindle Book

  • ISBN: 9781610587419
  • Release date: August 31, 2023

OverDrive Read

  • ISBN: 9781610587419
  • Release date: August 31, 2023

EPUB ebook

  • ISBN: 9781610587419
  • File size: 37805 KB
  • Release date: August 31, 2023

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

"The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you'll need to live a balanced life!" —Mark Hyman, M.D. #1 New York Times–bestselling author of The Blood Sugar Solution
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, one-hundred percent raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a four-phase, thirty-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

Expand title description text