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Krav Maga for Women

ebook
Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world's most effective self-defense martial art.
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones.
With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:
  • Disabling strikes
  • Effective escapes
  • Real-world defenses

  • Expand title description text
    Publisher: Ulysses Press

    Kindle Book

    • Release date: June 29, 2023

    OverDrive Read

    • ISBN: 9781612430010
    • Release date: June 29, 2023

    EPUB ebook

    • ISBN: 9781612430010
    • File size: 8596 KB
    • Release date: June 29, 2023

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world's most effective self-defense martial art.
    With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
    As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones.
    With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:
  • Disabling strikes
  • Effective escapes
  • Real-world defenses

  • Expand title description text